The Ayurvedic Guide to Diet & Weight Loss: The Sattva Program

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Price: $21.95
(as of Mar 06,2020 07:18:01 UTC – Details)


This extraordinary book presents a time-tested, simple, and medically sensible approach to weight loss and maintenance. As botha qualified MD and trained Ayurvedic physician with many years of experience in a clinical setting applying both Western and Ayurvedic approaches.



“Scott Gerson is one of the few experts who could have done this: dig out the subtleties of Ayurveda that can tweak your metabolic balance and drop pounds while enhancing health and vitality.”

“The Ayurvedic Guide to Diet and Weight Loss is a well-researched and practical compendium to our most important health concerns. It also contains an excellent overview of the entire Ayurvedic system of medicine. Dr. Scott Gerson has made a notable contribution to the existing literature on Ayurveda, adding a detailed scientific and clinical dimension that shows the depth and relevance of the Ayurvedic approach to right-living. The book greatly expands the field not only of Ayurveda, but can potentially revolutionize our entire approach to diet and health.”

“At last a medical doctor who really understands Ayurveda has brilliantly focused the Ayurvedic art of individualizing on tailoring diet and exercise so they feel natural, are enjoyable and bring your weight to its ideal.”



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