Stairmaster 7000 PT Stepmill Stair Climber – The Cardio Workout Secret Weapon

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If you have never heard of the Stairmaster 7000 PT Stepmill Stair Climber, you are not alone. This fitness machine has quietly grown a cult following for several reasons. This is misunderstood piece of exercise equipment that deserves more recognition because of the outstanding cardio vascular workout one can achieve.

Not only can you achieve a great cardio workout on the stepmill 7000 you can also get a full lower body workout, maximizing all of your lower leg muscles. The Stairmaster 7000 PT Stepmill Stair Climber offers 6 preprogrammed workouts including quick start, manual, fat burner, calorie burner, heart rate zone trainer and speed intervals.

On top of the 6 preprogrammed workouts you get over 20 different resistance levels and you can adjust the speed of the revolving staircase from 24 to 162 steps a minute. Plus the stepmill offers challenges from the beginner to the high level fitness fanatic because this machine most mimics real world stair climbing.

The only downside I found with this machine was the size of the unit itself because this is probably the largest exercise equipment in the gym. So some people may be intimidated by the sheer size of the exercise machine but if you can over come your initial discomfort because of the size you'll be reward with a world class cardio and lower body workout.

Since you are replicating the actual climbing of stairs, once you start climbing you'll want to keep going and with the LCD display providing you with statistics such as floors that you have stepped, the calories burned the equivalent distance covered in miles and much more .

You will be not only entertained but get a useful workout that you'll find yourself going back to the Stairmaster 7000 PT Stepmill Stair Climber again and again.



Source by Bill R Jones