Budget-conscious shoppers of home exercise solutions will find the Bowflex PR3000 Home Gym to be the answer to many of their workout needs. This quality system can be purchased easily online or from local retail stores. In this article, we’ll examine the advantages and disadvantages of this exercise equipment product.
Bowflex PR3000 Home Gym – Advantages
This space saving fitness system allows a person to get a great total body workout with the over 50 exercises one can use with it. It comes with a booklet suggesting specific exercises and additional ones may be accessed simply by logging on to their website.
A built-in rowing station, vertical bench press and attachment for doing leg lifts add to its fitness enhancing repertoire. Plus added features such as three handle sets ensure the users’ have multiple workout options. Plus, the easily removed seat allows users to include standing exercises as well as the seated ones.
Due to the fact that it utilizes Bowflex’s patented Power Rod technology, the overall weight of the unit that needs to be supported, versus a free weight machine, is considerably less. While this unit may be used in any home gym setup, the lighter weight qualities of the power rod system make it a good pick for use in upstairs locations of homes, and for apartment living.
This workout station can even be assembled and used in rooms where others are present without disturbing them. The cable rod system of manufacturing enables it to be extremely quiet during operation mode as compared to the noisier free weight systems.
The bow technology of this workout machine adds to its convenience because there are no individual cable changes needed, nor any weight swaps making for a more time-efficient workout. This technology provides significant muscle resistance without unnecessary strain or discomfort to joints and muscles that can happen when using free weights.
Exercisers young and old can benefit from this fitness system. Its weight resistance begins at five pounds and runs all the way up to over two hundred pounds. Additional rods can be added to increase its resistance up to 410 pounds if desired. These Power Rods are durable, quality tested, and are made to endure repeated use.
Bowflex PR3000 Home Gym – Disadvantages
Not so much a disadvantage as a key point, but this Bowflex system is really intended for beginners to weight resistance exercise, or, as a supplement to a free weights system. If you are a veteran weight lifter, you may find the range of motion limiting, and the included 210 pounds of power rods will not be sufficiently challenging. You will certainly want to consider the upgrades.
Overall, this solid, all in one workout center is quick and easy to assemble, with clear and well-illustrated instructions. Users of this unit can enjoy swift results in a safe and convenient fashion. If you are looking for a high quality home fitness system but don’t want to break the bank, the Bowflex PR3000 Home Gym just may be your answer.