I simply accomplished an intensive 4 day coaching in a robust therapeutic modality referred to as Qigong. One thing was so acquainted. A few years earlier, whereas learning therapeutic massage remedy on the Swedish Institute in New York, I had obtained a number of Qigong coaching classes. Recalling that earlier introduction to Qigong, all I might keep in mind was how I discovered these gradual and meticulous actions, completely boring and boring. However I knew I had studied one thing related earlier than this present coaching.
It’s superb how selective our reminiscence will be. A few years in the past, within the early 90s, I suffered a critical again damage. In truth, I used to be truly mendacity on the ground, unable to maneuver on account of indescribably painful contractions, for over 4 hours Very, very, very slowly, I used to be lastly capable of maneuver my physique in order that my again was turned. to a close-by radiator whereas I used one hand to stimulate the reflexology factors within the different hand that matched the backbone. After I was lastly capable of sit up after which rise up, I headed straight for a neighborhood emergency room. Despite the fact that I had studied therapeutic modalities and religious consciousness, I’ve by no means been so completely satisfied to obtain pill-form drugs to loosen up my muscle mass and relieve ache.
After a number of weeks of painful physiotherapy workout routines, the extreme ache in my again had eased. At this level, I began receiving personal Pilates classes on the machines which helped me restore my core energy and transfer extra simply utilizing solely the muscle mass most wanted for motion. people. As I bought stronger I added Pilates ground train courses and Bikram yoga courses (heated).
Remembering my again damage and the therapeutic course of that adopted, I’ve at all times attributed my therapeutic to those great Pilates classes and to my information and use of Pilates and yoga workout routines. I had fully forgotten a few unusual and great exercise program that I had been on for nearly a yr – a robust therapeutic modality that revitalized my physique and immune system past simply curing my again downside.
In the course of the weeks and months of gradual restoration from my again damage, whereas dwelling in Stratford, Connecticut, I nonetheless felt pressure, ache and stiffness in my again. At some point, I handed by a therapeutic middle referred to as Chun Do Solar Bup. Curious to know extra about it, I entered a distinct world. I used to be greeted by a pleasant Australian woman, the supervisor and some female and male instructors wearing white karate outfits. This middle had been opened to deliver this highly effective Korean Qi therapeutic methodology to America.
Chun Do Solar Bup, which accurately means “the heavenly method to get better physique, thoughts and spirit” is predicated on a 6,000-year-old Taoist martial arts coaching system that has been secretly handed down for a few years. generations. Dr. Haeng-Yong Mo and his spouse, Gui-Dai Park, revitalized this historic custom after learning “The Path of the Taoist Immortals” and attaining extraordinary therapeutic talents. Right now, there are over 200 worldwide non-profit Chun Do Solar Bup Ki vitality facilities operated by Korean and Western Masters, situated in Australia, New Zealand, Canada, England, South Korea and in America.
Chun Do Solar Bup treats the thoughts, physique and spirit, utilizing the important vitality round us, referred to as Ki in Korea, the deeply religious perception in relation to our ancestors, Ki Power Coaching and Ki Power Therapeutic (Chunsoo or “Heavenly Fingers”). The overriding idea is that we’re all born with a therapeutic energy that we will solely entry when our thoughts and physique are in steadiness and aligned with nature’s energetic frequency. Realigning our minds and harmonizing our our bodies with nature is a protracted and gradual therapeutic course of. Nature heals slowly and can’t be rushed, however nature heals higher and extra fully.
The Chun Do Solar Bup Ki coaching consists of a collection of 100 hour small group classes. The teachings are divided into 12 levels. Every class contains singing and respiratory workout routines to cleanse the thoughts and revitalize vitality, ki actions to strengthen the physique, enhance circulation and improve ki vitality, and silent meditation to calm the thoughts. and enhance religious consciousness. College students study to obtain, improve, flow into and retain ki vitality.
Ki Power Coaching and Therapeutic is believed to be a pure, long-lasting resolution to many frequent well being issues. Ki or important vitality, when it circulates freely, removes blockages and impurities in our physique and thoughts. As soon as the blockages are cleared, our immune system can take over and full any obligatory therapeutic.
One other a part of this highly effective therapeutic system is the therapeutic ceremonies of the Ki ancestors and the household. Japanese philosophy attributes a few of our present bodily, emotional and religious issues to vitality blockages inherited from our ancestors. These extremely ritualized ceremonies of meals, motion, meditation and prayer are designed to heal our ancestral blockages and to revive the well being and well-being of our households in addition to ourselves.