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Health Grasp Class – Health avec élastique – Elastiband

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Cette semaine, Lucile se munie d’un élastiband et vous suggest des exercices de health qui vous permettront de tonifier et galber vos muscle mass. Rejoignez-nous …

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5 MIN FULL BODY COOL DOWN STRETCHES || POST- WORKOUT FOR FLEXIBILITY || DO THIS AFTER EVERY WORKOUT

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