Quantum Mind Therapeutic addresses the foundation of the migraine drawback earlier than recommending the therapy protocol. The foundation causes of migraines embrace stress, poor weight loss plan, imbalances in neurotransmitters, endocrine hormonal imbalances, vitamin and mineral deficiencies, imbalances in mineral ranges between calcium and magnesium, dysfunction of the pineal gland, electromagnetic area imbalance and emotional trauma. It’s potential {that a} migraine is a secondary illness the place the first illness is a mind tumor. Migraines are an vital symptom of a mind tumor. A mind aneurysm can appear to be a migraine. Migraines can accompany ADHD, epilepsy, diabetes, Crohn’s illness, coronary heart illness, irritable bowel, despair, and bipolar illness. A full overview of your medical historical past and diagnostic exams ought to be accomplished to rule out extra severe issues earlier than therapy.

Migraines may be attributable to meals and environmental allergens. Keep away from nitrates, MSG, synthetic sweeteners, and meals excessive in tyramines, together with crimson wine, cheeses, and chocolate. Keep away from carbonated drinks, soybeans, peanuts, pickled meals, non-organic espresso, chocolate, meals coloring, meals components, or refined meals. It is extremely vital to incorporate protein in your breakfast day-after-day. Keep away from all genetically modified meals and eat native or natural vegatables and fruits. Embody contemporary salmon, avocado, nuts, almonds, and omega 3 and 6 important acids in your weight loss plan.

Establish allergens in your weight loss plan and keep away from them by altering your weight loss plan, together with the GARD weight loss plan or the elimination weight loss plan. The rotation weight loss plan follows a unique concept that permits publicity to every meals as soon as each 4 days. The immune system calms down when there is no such thing as a frequent publicity to the allergen. Gluten could be a set off for many individuals with migraines. Attempt to hold a meals journal for not less than a month to establish meals that is likely to be your triggers.

Many individuals with migraines might expertise points with air pollution and environmental triggers. These may be prevented or eradicated with exhausting work. In any other case, it may be solved by decreasing stress and bettering weight loss plan and general well being. Stress may be improved by altering jobs, getting divorced from an abusive job, getting a brand new job, a brand new passion you’re keen on, volunteering, and watching comedy on TV or within the motion pictures. Stress may be decreased with yoga, tai chi, and Qigong. There are a number of different therapies that may assist migraines similar to neurobiofeedback, hypnosis, homeopathy, and natural cures.

Conventional Chinese language Medication (TCM) is nice for bettering migraines with patented natural formulation and liquid natural extracts that can be utilized with atrial laser remedy, auricular acupuncture, scalp acupuncture and conventional physique acupuncture. These therapies typically take two weeks to see enchancment. The acupuncturist might advocate a number of months of therapy relying on the period of your migraines.

© Dr R Stone, MD-India

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