Apps for Keeping Track Of and Helping Your Fitness Routines

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Keeping up with fitness routines can be difficult. There are now many apps available that are either free or to purchase that you can use to keep track of your daily fitness routines.

A great app that can be purchased to track your outdoor fitness routines is RunKeeper Pro. This app tracks all of your running, walking and cycling workouts. It tells you how far you went, how fast you went and how long it took you to get there. Once you are finished with your workout, you can then view your route on a map. It keeps up with all of your past workouts. You can also listen to music while you are using the app and working out.

Another great fitness app is MyFitnessPal. This app is wonderful because it allows users to keep track of all of the foods and drinks they are consuming throughout the day. It has a large database of foods and they are very easy to locate. They have restaurants in their database, also, so you can keep up with all of the foods consumed throughout each day. You can also log your fitness workouts and it keeps track of this in an easy and efficient way.

A free app that many like to download is Daily Burn. It allows you to track and keep up with your foods and fitness workouts. You can also monitor your weight loss program and log your foods for the day. Many like this app because you can customize your workouts and do interval training and workouts. You can even create your own workouts. This app has extras that can be purchased. You can purchase the FoodScanner and consultations with a personal trainer.

A very app that is used to help people begin a running program is called Couch to 5k. This app guides users through a 9 week running program. The workouts are 20-30 minutes in length. The beginning workouts are combinations of short minutes of running with walking breaks. By the end of the 9 week program, you will be able to run a 5k race. Users love that they can share their workouts with social media outlets as well.

Fitness apps are the perfect tool that can be used to track fitness routines. They are right at your fingertips and help you manage your diet along with your fitness for each day. Many are seeing great weight loss results with the help of these fitness apps.



Source by Britney Fuller